18:1 undifferentiated in Potatoes, scalloped, dry mix, unprepared Calculator
Vegetables and Vegetable Products
In 100 g (Grams) of Potatoes, scalloped, dry mix, unprepared there is 0.05 g of 18:1 undifferentiated.
Potatoes, scalloped, dry mix, unprepared
Potatoes, scalloped, dry mix, unprepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, scalloped, dry mix, unprepared are listed below.
|
Water
|
6.22 g
|
6.22
|
g
|
|
Energy (calorie)
|
358 kcal
|
358
|
kcal
|
|
Energy (joule)
|
1498 kJ
|
1498
|
kJ
|
|
Protein
|
7.77 g
|
7.77
|
g
|
|
Total lipid (fat)
|
4.59 g
|
4.59
|
g
|
|
Ash
|
7.49 g
|
7.49
|
g
|
|
Carbohydrate, by difference
|
73.93 g
|
73.93
|
g
|
|
Fiber, total dietary
|
8.6 g
|
8.6
|
g
|
|
Calcium, Ca
|
62 mg
|
62
|
mg
|
|
Iron, Fe
|
2.01 mg
|
2.01
|
mg
|
|
Magnesium, Mg
|
59 mg
|
59
|
mg
|
|
Phosphorus, P
|
197 mg
|
197
|
mg
|
|
Potassium, K
|
905 mg
|
905
|
mg
|
|
Sodium, Na
|
1578 mg
|
1578
|
mg
|
|
Zinc, Zn
|
0.92 mg
|
0.92
|
mg
|
|
Copper, Cu
|
0.26 mg
|
0.26
|
mg
|
|
Manganese, Mn
|
0.622 mg
|
0.622
|
mg
|
|
Selenium, Se
|
7.9 µg
|
7.9
|
µg
|
|
Vitamin C, total ascorbic acid
|
16.5 mg
|
16.5
|
mg
|
|
Thiamin
|
0.06 mg
|
0.06
|
mg
|
|
Riboflavin
|
0.123 mg
|
0.123
|
mg
|
|
Niacin
|
4.533 mg
|
4.533
|
mg
|
|
Pantothenic acid
|
1.4 mg
|
1.4
|
mg
|
|
Vitamin B-6
|
0.18 mg
|
0.18
|
mg
|
|
Folate, total
|
32 µg
|
32
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
32 µg
|
32
|
µg
|
|
Folate, DFE
|
32 µg
|
32
|
µg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Fatty acids, total saturated
|
1.2 g
|
1.2
|
g
|
|
10:0 decanoic, capric fatty acid
|
0.033 g
|
0.033
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.155 g
|
0.155
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.033 g
|
0.033
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.745 g
|
0.745
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.16 g
|
0.16
|
g
|
|
Fatty acids, total monounsaturated
|
0.1 g
|
0.1
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.039 g
|
0.039
|
g
|
|
18:1 undifferentiated
|
0.05 g
|
0.05
|
g
|
|
Fatty acids, total polyunsaturated
|
1.985 g
|
1.985
|
g
|
|
18:2 undifferentiated
|
1.482 g
|
1.482
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.47 g
|
0.47
|
g
|
|
Cholesterol
|
5 mg
|
5
|
mg
|
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
Nutrients in Potatoes, scalloped, dry mix, unprepared